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100% free · AI-powered · Pharmacist review on request

your sleep.

Tell us about your health and lifestyle. Get a science-backed supplement plan, checked for drug interactions, with a licensed pharmacist available to review it on request. Free, always.

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Check interactions
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  • Pharmacist review on request

Your daily stack

Example plan · built for you in minutes

0/4

Vitamin D3 + K2

2000 IU · Morning

Magnesium Glycinate

300 mg · Night

Omega-3

1000 mg · With dinner

Ashwagandha

300 mg · With food

Vitamin D3✦Magnesium✦Omega-3✦Ashwagandha✦Zinc✦CoQ10✦Vitamin B12✦Curcumin✦Probiotics✦Berberine✦L-Theanine✦Iron✦Vitamin D3✦Magnesium✦Omega-3✦Ashwagandha✦Zinc✦CoQ10✦Vitamin B12✦Curcumin✦Probiotics✦Berberine✦L-Theanine✦Iron✦

Everything included. Nothing locked.


SleepStressEnergyFocusImmunityJoints
Magnesium Glycinate
L-Theanine
Glycine

Illustrative examples. Your plan is built from your own profile.

AI plan builder

Answer a few questions. Get a personalized plan with doses, timing and the reasoning behind each pick.

WarfarinGinkgo
Severe
Interaction checker

Drug–drug and drug–herbal checks, graded by severity.

8:00 AMVitamin D3
1:00 PMOmega-3
10:00 PMMagnesium
Smart reminders

Never miss a dose. Tick it off and keep your streak alive.

MTWTFSS
Build a streak
Adherence tracking

See your consistency by day and week.

Licensed pharmacist consulting a patient

Free for everyone

Review on request

Pharmacist support

Email our pharmacist about your list. It's free.

VitaminsMineralsHerbalAmino acidsOmega fatsProbioticsLongevitySleepGut healthImmunityVitaminsMineralsHerbalAmino acidsOmega fatsProbioticsLongevitySleepGut healthImmunity
ImmunityGut healthSleepLongevityProbioticsOmega fatsAmino acidsHerbalMineralsVitaminsImmunityGut healthSleepLongevityProbioticsOmega fatsAmino acidsHerbalMineralsVitamins
Knowledge base

Evidence-based articles written by a pharmacist, so you understand the science behind your plan.

How it works

Tell us about you

A short assessment about your health, lifestyle, medications and goals. It takes a few minutes.

AI does the heavy lifting

We weigh the evidence, your profile and your medications to select supplements, doses and timing.

Get your plan

A clear, personalized plan with interaction checks, reminders and a pharmacist review available on request.

Supplement categories

Explore the Big Three

Pharmacist support

Talk to a pharmacist. It’s on us.

Want a review, a second opinion, or have a question about supplements or medication? Email our pharmacist. Free for everyone. Replies aren’t guaranteed within a set time.

Email our pharmacist
Medication questionsDosage guidanceQuestions on your resultsSupplement safety checkSecond opinions


No subscription. No credit card. Just a smarter, safer way to take supplements.

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Disclaimer: VitaGuide is free for everyone — just create an account. Recommendations are generated by AI for informational purposes only and are not a substitute for advice from your own doctor or pharmacist. If you have any doubt, concern, or uncertainty, seek advice from a qualified healthcare professional before acting on any recommendation. For questions, email support@vitaguide.co.